Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Pairing antioxidant-rich foods with healthy fats can help your body ...

Learn why pairing eggs with healthy fats like olive oil or avocado may help improve vitamin D absorption and how cooking ...

Pairing vitamin D with certain foods and supplements, such as those high in healthy fats or magnesium, can support its ...

The concept of "good fats" and "bad fats" has influenced diet trends, public health policy, and biomedical research for decades. Now, a new study led by Thomas A. Vallim, Ph.D., a researcher and ...

WEST LAFAYETTE, Ind. - The vegetables in salads are chock-full of important vitamins and nutrients, but you won't get much benefit without the right type and amount of salad dressing, a Purdue ...

A fecal fat test measures the amount of fat in a person’s stool. The test assesses the digestive function and absorption of fat in the gastrointestinal tract. Several medical conditions cause poor fat ...

Researchers discover a new mechanism controlling the uptake of lipids from digested food. The maintenance of a balanced lipid homeostasis is critical for our health. While consumption of excessive ...

If steaming or boiling kale doesn’t appeal to you, new research suggests that drizzling it with oil may help your body absorb far more of its nutrients. Researchers from the University of Missouri ...

The best time to take your multi is when you'll remember to take it consistently. You should take your multi with a fat source to maximize absorption of fat-soluble vitamins. Of all of the supplements ...

We need to consume fat to survive, but a new study has shown that the human body can process different types of fats in different ways. Over the years, studies have indicated that some types of fat ...

Taking vitamin D on an empty stomach is likely safe, but absorption may be lower and some people may experience mild stomach ...

Scientists have now developed a novel approach aimed at fighting obesity, in which the fat gets absorbed in the small intestine. This is an innovative approach through nanocarrier delivery systems, ...