Add Yahoo as a preferred source to see more of our stories on Google. Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief.

Books with calming, meditative and spiritual themes appeal to adults looking to unwind Atop the Amazon bestselling books list this month sat an unexpected title: “Secret Garden.” It wasn’t Frances ...

Excerpt from the "Executive Coloring Book" by Brenda Jackson, Dennis Altman, Marcie Hans, Martin A. Cohen, and Ronald L. McDonald, published in 1961. Via Ad to the Bone Over the past few years, adult ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

Colouring books are an amazing way to focus the mind while helping to destress. But that doesn't mean you have to spend hours shading in Elsa from Frozen or SpongeBob's particularly square pants to ...

Coloring books have been around for ages. However, the idea of adults doing them to relieve stress is fairly new. These days, it’s more or less apropos to kids and adults alike to crack open a ...

Colouring books were originally designed for adults, hundreds of years ago. Their renewed popularity now is unsurprising: they appeal at times of prolonged uncertainty, cognitive overload and ...

Coloring isn’t just for kids anymore — it’s now a genuine pastime for adults, too. If you’d like to unwind with one of your favorite childhood hobbies, try a coloring book made just for grown-ups.