Anger and aggression are pervasive among humans. That's no surprise, since anger is an ancient response that is built into the brain. Getting angry can even be a cocktail of brain and body hormones, ...

You've been told to "let it out" your whole life. But venting anger doesn't release it—it rehearses it. Here's what four ...

Everyone gets angry sometimes, but not everyone shows it. Some people are better than others at hiding their anger, but it ...

Anger is one of those emotions that can catch you off guard. One minute you’re calm, and the next, you're suddenly overwhelmed. It's natural to feel angry sometimes, but certain types of anger can be ...

Anger, aggression, and violence are terms that are often used interchangeably; however, they are different. Anger is an emotion that motivates or mobilises people to act: it might help a person to ...

All of us have the experience of facing someone who frustrates us to no end. You can feel the tension rising within your body ...

What is the end product of anger? Happiness comes upon us when our legitimate and valued desire becomes reality. Unhappiness results when our legitimate or illegitimate but valued desires are ...

Dealing with other people’s anger can be challenging, confusing, and sometimes terrifying — especially if it’s someone we’re close to like a spouse, parent, or co-worker. In this article, I’m going to ...