Folate, also known as vitamin B9, is a type of B vitamin that your body uses to make healthy blood cells and support your nervous system. It is found naturally in foods, but you can also take it as ...

Many staple foods are fortified with folic acid and can lead to many potential health benefits. Here's what to know about ...

Having too little folate (vitamin B9) in your blood causes folic acid deficiency anemia. Folate is necessary for your body to make new red blood cells. Your body needs red blood cells to carry oxygen ...

When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins ...

This product is a combination of B vitamins used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, alcoholism, or during pregnancy. Vitamins are important building blocks of ...

A folate deficiency can result from a diet low in fresh fruits and vegetables. Some health conditions like celiac disease and certain medications can also cause it. If you don’t have enough folate in ...

If you're experiencing Nutrilite cherry iron side effects, you might be wondering if they are consistent with other brands of iron. While each brand may vary in the ingredients and fillers they ...

Folic acid is an essential nutrient for expectant mothers as it aids in averting brain and spine abnormalities in the baby. Even though wholesome foods such as beans and leafy vegetables are good ...

Folate, also known as vitamin B9, works in tandem with vitamin B12 to help the body produce healthy blood cells. However, if people become deficient in folate it can cause some worrying symptoms, one ...

Your red blood cells need iron and folic acid to function properly. If you don't get enough iron or folic acid from your diet, you can take supplements. You can find supplements that combine folic ...

Folic acid is a vital B vitamin that helps your body to make red blood cells. However, when you become deficient in this essential vitamin, it can lead to what is known as "folate deficiency anaemia".