A recent study published in JAMA Network Open reveals that higher levels of exposure to outdoor artificial light at night can increase the risk of incident exudative age-related macular degeneration.
Light exposure during the day linked to a 20% lower risk of depression, new study finds. Here's why.
For years, scientists have spoken about the mental health benefits of getting enough sunlight during the day and putting away your phone at night. Now, the world's largest study on light exposure and ...
In a recent study published in the journal Nature Mental Health, an international team of researchers conducted a large-scale, cross-sectional analysis of sleep, light exposure, mental health, and ...
A new study encompassing nearly 87,000 participants has revealed a significant correlation between light exposure and mental health outcomes. According to MedicalXpress, the research considered the ...
Regular morning exposure to bright light may improve seasonal depressed mood This is the third post in a series on non-pharmacologic treatments of depressed mood. Previous posts provided brief reviews ...
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