Dirtylicious is a beginner dance fitness class in an fun environment. Erica Tanner says they recognized the need for real dance for adults, so they created a safe place that's about fun and building ...

KUTV — Dirtylicious Dancing is about finding your own confidence! A lot of people grew up dancing and stopped after high school. Dance is a place where we felt confident, had fun and connected with ...

Each month, a new trainer takes us through four of the best workouts they have in their back pocket. Follow along weekly for new ways to sweat it out with us. See All Welcome to Trainer of the Month ...

CHOWDAH FEST: Sample some of the best chowder in Chicago while sipping craft beers and winning prizes at the first annual Chowdah Fest at the Columbia Yacht Club. Tickets are $75 and include chowder, ...

Welcome to a brand-new season of Dance Fitsugar! Hit the floor with host, choreographer, and content creator Amanda LaCount, who will be leading this 30-minute beginner-friendly dance workout joined ...

I’ll let you guys in on a little secret: I regularly convince myself that I am totally capable of doing things that I don’t actually know how to do. Sometimes it’s great for conquering fears and ...

A beginner-friendly square dancing lesson will be held from 6 to 7:15 p.m. Tuesday, Jan. 13, in the Fellowship Hall of the United Methodist Church of Lenox, 6 Holmes Road.

There’s nothing like great music to get your foot to tapping. Music can change your mood just by nudging your body to move in sync with the rhythm. How someone dances can reflect their personality or ...