Wonder why some people take charge, while others working quietly behind the scenes? The answer might lie in the 4 animal ...

Have you ever taken a personality test? If you're like me, you've consulted BuzzFeed and you know exactly which Taylor Swift song "perfectly matches your vibe." It might be obvious that internet ...

Can people change their personality? Yes, by "making intentional tweaks to their thinking and behavior," research finds. When you purchase through links on our site, we may earn an affiliate ...

For adults, attention-seeking behavior is a conscious or unconscious attempt to become the center of attention, sometimes to gain validation or admiration. It may be driven by jealousy or loneliness.

I have extensive training in various treatment modalities including CBT , EMDR, Attachment-Focus Therapies, Parenting Skills, Family Systems, Trauma Focused Work, and Telebehavioral Health. Sometimes ...