Learn about bilateral stimulation — what it is, what research says it does to the limbic system and why the walk that clears your head after a brutal call isn’t metaphorical. Bilateral stimulation is ...

Bilateral Stimulation (BLS) is a widely used approach in many current strategies to address trauma. It is found in practices like Eye Movement Desensitization and Reprocessing (EMDR) and various forms ...

Lawyers are often trying our best to project a cool, confident demeanor even in moments when we’re feeling quite the opposite, psychotherapist Jennifer Kupferman writes. Doing bilateral stimulation ...

The treatment known as eye movement desensitization and reprocessing (EMDR) was developed in 1987 by American psychologist Francine Shapiro for the remediation of trauma symptoms and post-traumatic ...

An Army veteran with combat-related post-traumatic stress disorder spent three years trying different treatments offered by the Department of Veterans Affairs. Medications helped some. Traditional ...

A new study demonstrated a brain-computer interface technology that enables spinal cord injury patients to walk with a ...

Bilateral stimulation is something you already do naturally. It involves the brain activating the left and right hemispheres in an alternating rhythm. Under sustained pressure, the limbic system gets ...