The vibrant yellow spice, turmeric, has been a staple in culinary arts and conventional medicine for hundreds of years. Its key active component, curcumin, is acknowledged for its anti-inflammatory ...

Piperine, found in black pepper, has been shown to have positive health effects. BioPerine, a piperine extract found in supplements, may help improve nutrient absorption and blood sugar levels, fight ...

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Some spices present in your kitchen are loaded with medicinal properties and health benefits. Spices used to add extra flavour to your food can help you fight various health issues as well. Turmeric, ...

Many people find comfort in drinking a warm glass of milk before going to bed. But adding black pepper and turmeric powder takes it to a new level. This blend does more than just soothe; it also has ...