Coronal plane movements go side to side, like abduction and adduction, plus elevation and depression of the shoulder blade. Exercises include jumping jacks, side lunges, and lateral raises. Sagittal ...
Golf Digest on MSN
There are three planes of motion in a good golf swing, but this is the one you should be focusing on
There are a lot of pretty swings in professional golf, but the guy in the photo (above) has one of the best. If you don't ...
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