Our face often reveals more than we realise. According to Ayurveda, India's ancient holistic healing system, the skin acts as a mirror reflecting the state of our internal health. Ayurveda face ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Meet Our Experts: Marisa Garshick, MD, board-certified dermatologist and ...

Months of recurring acne in the same spot on my face and one panicked Google search later, I landed upon face mapping—i.e., a millenniums-old Chinese medicine practice that links the location of skin ...

In “The Body Holds the Healing,” I described a concept that is central to expressive arts and somatic therapies—restorative embodiment. In contrast to other somatic therapies, restorative embodiment ...