There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

This year has felt like the final nail in the coffin for a movement pushing for body inclusivity, or at least body neutrality ...

Something remarkable has happened in art galleries over the past decade. Where once only idealized, narrow representations of beauty graced museum walls, we now see bodies of all shapes, sizes, ages, ...

Walking has earned a reputation as a great form of exercise that’s easy and accessible for many people, and scores of studies show the popular activity has numerous health benefits, too. Getting at ...

Strength after 50 isn’t about lifting the heaviest weights—it’s about power, balance, and independence. Master these four key ...

Tone up after 50 in 30 days with 5 daily exercises: kettlebell swings, incline presses, lunges, rows, and bicycle crunches.

Machines promise safety and simplicity, yet they quietly steal strength after 50. Fixed paths remove balance demands, reduce ...

The way we move through the world impacts our bodies far more profoundly than most people realize. While nutrition and skincare routinely dominate anti-aging discussions, movement patterns often exert ...

Lizzo's music exudes confidence and self-love, but one thing she doesn't want to associate with entirely is the body positivity movement. It's "easy" to associate her with being body positive — we've ...

Singer and flautist Lizzo shared a video on Friday criticizing the body positive movement for forgetting about "the people who created" it and continuing to put pressure on women who are overweight.

"Fat people are still getting the short end of this movement," the singer said. Lizzo is calling out an alarming trend in the body positivity movement, saying the trend meant to uplift bigger women is ...