Erin Banks, the two-time winner of the Arnold Men's Physique competition, said he keeps his diet dialed in year-round for peak performance.Courtesy of Erin Banks Erin Banks was the Men's Physique ...
Bodybuilding Bros on MSN
Phil Heath Gets Credited to Have ‘Best’ Back Double Biceps as Bodybuilding Veterans Put Him Against Derek Lundsford and Ronnie Coleman
At the Muscle & Fitness podcast, Milos Sarcev took out his phone to highlight a new Instagram post in which he compared 2025 ...
The global fitness community is mourning the sudden death of Wang Kun, one of China’s most celebrated bodybuilding champions, who passed away at the age of 30. The Anhui Provincial Bodybuilding ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I have been working out my entire life—I ran multiple marathons, regularly took bootcamp-style fitness ...
A CHAMPION bodybuilder has suddenly dropped dead aged just 30 after suffering a suspected “heart problem”. Wang Kun, who dominated the sport in China, had won an incredible eight consecutive titles at ...
An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.
The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding, but Samantha Lynagh sees a lot of ambitious exercisers making the same mistake: they’re ...
Paula Davis, a competitive bodybuilder known as “Wonder Woman,” is on a mission to promote inclusivity and raise awareness about American Sign Language (ASL) within the bodybuilding community. As a ...
A well-known bodybuilder has died unexpectedly. Hayley McNeff, who was known in part for being featured on the “Raising The Bar” documentary in 2016, died on Aug. 8 at the age of 37. An obituary for ...
He was the classic 98-pound weakling. "As a youngster, I grew very fast and was extremely thin. I enjoyed all sports. However, I lacked the size and strength to play my favorite sport, football," said ...
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