DALLAS — For Naz Thomas, looking back on his glory days is an exercise in exercise. Thomas was once a champion bodybuilder and almost turned pro. But about a decade ago, Thomas quit bodybuilding to ...
Bodybuilding veteran Rich Gaspari, who was known for his conditioning, broke down how to get contest ready during peak week.
After trading fight camps for gym reps, this MMA fighter transformed into a sculpted bodybuilder. Discover the discipline, training shift, and mental toughness it takes to conquer two of the toughest ...