Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

Though there are several immunity-boosting foods, a diet rich in citrus fruits has proved it can support your immune system and fight infection. Known for their vitamin C content, citrus fruits like ...

As we age, the immune system gradually declines in function, leaving the body more vulnerable to disease. Scientists have ...

Leading medical experts reveal that quick-fix tablets and vitamin drinks are largely ineffective, and the only real way to ...

Feel your best with these immunity-boosting habits.

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

There are vaccines you can get to prevent illness and medicine you can take to treat it. But in between, eating foods that boost immunity can help keep your immune system strong and functioning ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

Research led by Lancaster University has discovered that a class of antibiotics—fluoroquinolones—can directly alter the ...

"I've heard, 'I can boost my immune system if I take a lot of vitamins.' It could be vitamin D, vitamin A [or] zinc," Bland says. "[But] those nutrients don't boost the immune system. Those nutrients ...