Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...

Recent research published in Nature Neuroscience provides a detailed cellular map of how physical activity remodels the brain ...

Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

The 25 number became popular off the back of brain imaging studies from the late 1990s and early 2000s. These studies often tracked changes through childhood and adolescence and showed that the brain ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...