Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

These skills are trainable and shaped by habits, not just age. This is why lifestyle patterns matter. Regular movement, ...

When a neuroscientist began studying meditation, she expected to measure temporary mental states—not structural changes in the brain itself. What her team discovered shocked the scientific community.

Brain health has become a topic of growing importance in recent years. With modern life demanding more from our minds than ever before, many people are turning to lifestyle strategies and supplements ...

In recent years, brain-training apps and cognitive games have become a familiar part of modern wellness culture. From ...

How” and “why” our brains like music are two separate questions. A recent popular article sheds light on how. Explorations of music’s benefits point us to the whys.

Test your knowledge on brain injury research highlighted by Neurology Advisor during this year's Brain Injury Awareness Month.

Think you’re great at multitasking? Answering texts, listening to a podcast and finishing work at the same time? Your brain may disagree. A new study out of Germany suggests that people can’t truly do ...