Just five minutes of moderate exercise, such as brisk walking, has been shown to improve cognitive ability. Regular walking ...

Many entrepreneurs immediately concentrate on the issues at hand, which makes it more difficult to come up with solutions ...

Listening to music can lift mood and motivation, but does it really improve cognition? A psychiatrist explains how music ...

Let me ask you something: Have you ever been absolutely stuck on a problem at work? I mean, the kind of stuck where you keep trying the same thing over and over, just hoping for a different result? It ...

The traditional boundaries between professional and personal life are increasingly blurred. The idea of work-life balance — where work and personal time are neatly divided — has given way to a more ...

A 9-to-5 working day can block creativity and deep focus, a neuroscientist said. The brain is primed to do certain types of work at certain times of day, according to Mithu Storoni. Storoni shared ...

Even mild dehydration can affect the brain, causing cells to shrink and mental performance to decline. Research shows that ...