You’re fresh into a trail run and start to feel a twinge in your lower leg – is it shin splints, a tight calf, or something more? Lower leg injuries are common in trail runners, as off-road pounding ...
"Shin splints" is a commonly used term that most soccer players apply to any pain between the knee and the ankle. Making this assumption is problematic as other causes of leg pain are often not ...
Lower leg strength is typically not high on the average exerciser's list of fitness priorities. Even when trainers recommend including it in an exercise program, clients tend to skip it in favor of ...
The 15-year-old, who has cerebral palsy, has been left "devastated" after thieves took them from a car in Skegby, Nottinghamshire. He is unable to stand or walk while he waits seven weeks for a new ...