If the flu, dry winter weather or allergies have you congested, here's a simple hack that can have you breathing better in no ...

A woman in Texas died after contracting a rare brain-eating amoeba infection from using tap water to clear out her sinuses, the Centers for Disease Control and Prevention (CDC) announced. According to ...

This natural solution works to clear my head, and an ENT backs up the benefits.

A sinus infection, also known as sinusitis, happens when the spaces inside your nose and head (called sinuses) become swollen and filled with mucus. Normally, these are empty and help air flow through ...

Humming seems too simple to have real health benefits. But researchers discovered that deliberate humming dramatically increases nitric oxide production in your sinuses, which acts as natural defense ...