Year-end goal-setting doesn’t require more pressure. Learn how compassion helps you reflect clearly, set aligned goals, and ...

Here are four signs that you may be missing out on self-compassion, and what science says about how to change that.

Self-compassion's energy extends outward, seeing your past self from today's perspective, while self-pity is backward-looking ...

Mindfulness is the soil out of which self-compassion grows. Together, they offer greater control over emotional reactions.

David Begnaud is a CBS News contributor and previously served as the lead national correspondent for "CBS Mornings," based in New York City. Analisa Novak is a content producer for CBS News and the ...

How can we effectively bring about a more just world? Although it may not be obvious at first glance, self-compassion plays a key role in the quest to end sexism, racism, heterosexism, and other forms ...

Occasionally in our lives, we meet a special person, one who is kind, generous, helpful, and loving, and seems to spread love ...

Have you heard about compassion? You’re likely familiar with, and hopefully demonstrate the concept the Dalai Lama describes as an individual’s “sense of commitment, responsibility, and respect toward ...

After 30 years in health care, I was ready to retire. But instead I found myself walking into a classroom at the Stanford University School of Medicine for the first day of a teacher-training program ...

While nurses in their colored scrubs and physicians in their white coats focus on patients’ medical needs, DeTar Healthcare ...

In the face of cruelty toward immigrants, remember that Arizonans are compassionate and have the clarity, courage, and ...