When Julia Corropolese, 17, finishes field hockey practice after school, she doesn’t head right home. Instead, the high school junior goes to Restore Hyper Wellness in Montgomery County to recover her ...

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As a lifelong health and fitness enthusiast with 15 years of experience, Rachel MacPherson is passionate about cutting through fads and noise. Her aim is to clearly communicate health information with ...

Before COVID-19 drastically altered day-to-day life in the U.S., a different crisis was center stage. It was one of the country’s most significant public health issues of the last decade, linked to an ...

In the world of wellness trends, there’s always something new (and often a bit extreme) promising a myriad of benefits for both body and mind. Enter cryotherapy — a treatment that involves voluntarily ...

Cryotherapy is an umbrella term for any wellness or medical treatment that uses freezing or near freezing cold temperatures. Also called cold therapy, it includes using ice, cold water, or cold air.

Cryotherapy skincare is one of the coolest trends stirring up buzz in the beauty and skincare spaces. Originally invented in 1978 as a remedy for arthritis pain, cryotherapy has become a wellness ...

BLACKSBURG, Va. (WDBJ) - A new wellness therapy center is now open in Blacksburg. It’s called Renew & Restore Wellness. With flu season off to an early start and winter weather around the corner, ...

Cryotherapy, a treatment involving exposure to extremely cold temperatures, has become increasingly popular for its potential health benefits. The practice, which typically involves exposing the body ...