It takes a rare cross country runner to reach the end of a 5,000-meter race and see 14 minutes on the clock. Cohen Butler saw that multiple times this season. But running blazing-fast times wasn’t the ...
In one year, Camas cross country runner Kate Westfall went from rarely breaking 20 minutes in a 5,000-meter race to having five races this past season under 19 minutes. (Taylor Balkom/The Columbian) ...
Mason Staude stopped to think about his career. It’s certainly been a roller-coaster ride for the Crestwood senior. He missed the end of his sophomore year in cross country because of numbness in his ...
While in their first seasons for new schools, the duo put together incredibly strong performances this past fall that ...
19don MSN
Baltimore Sun 2025 All-Metro boys cross country: Severn Run’s Frankie Kelly is runner of the year
Here are The Baltimore Sun’s All-Metro boys cross country teams for the 2025 season: Runner of the Year Frankie Kelly, Severn Run, senior What was once a vehicle to improve his conditioning on the ...
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