View post: 66 Years Ago Today: One of the Greatest Singers of All Time's Signature Song Hit No. 1 The CrossFit Open features surprise workouts announced just before each round in March. Workout 26.1 ...

The 2026 CrossFit Open is almost over, and the community has one final test to get through before they can rest their legs. Workout 26.3, the last challenge of this year’s Open, has officially been ...

Last Friday marked the first week of the 2026 CrossFit Open, the precursor to the annual CrossFit Games. While only the most elite, fittest, and more likely than not, craziest, athletes qualify for ...

We all want simple workouts that deliver results, and that's why the 21-15-9 format has become a staple in high-intensity functional fitness. Originally a CrossFit workout, it involves completing one ...

Friday, March 13 marks the end of this year's CrossFit Open — much to the delight of CrossFitters everywhere. After a week of anticipation, the last workout of the 2026 CrossFit Open is here — and ...

There’s a lot of similarities between the two but also one stark difference.

View post: Physical Therapist Recommends 4 Simple Hip-Strengthening Exercises to Reduce Joint Pain and Prevent Falls The 26.3 workout has a 16-minute cap and increasingly heavier weights. Mat Fraser ...

Beyond learning to pace yourself, this workout tests your will to succeed. That’s why I do this workout with Special Forces soldiers, pro endurance athletes, and CrossFit pros that I train. I find ...

It's every CrossFitter's favorite time of year: the CrossFit Open! Every March, every CrossFit gym in the world does the same workout for three consecutive Fridays. Athletes can either do the workout ...

That’s why I do this workout with Special Forces soldiers, pro endurance athletes, and CrossFit pros that I train. I find that most guys have one of two pacing problems: They go in too hot—giving too ...