This variation on the classic crunch adds more focus to the obliques through a twisting motion and challenges you to 'smash' ...

Add Yahoo as a preferred source to see more of our stories on Google. Let's be real: Jan. 1 has a reputation for big fitness energy, but in reality, many people wake up feeling more "horizontal" than ...

Now that we all have a taste of what this summer might have in store for us with regards to heat, it’s time to determine ways to beat it in advance so you can keep up your workouts comfortably and ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at home, outdoors or a specialized studio. Hot yoga, cold plunging, Pilates and ...

This story is part of the 14th annual Franchise Times Dealmakers project. Check out more winners as we recognize the top ...

It's time to go all in all year at Crunch Fitness – and this March, spring into action with group fitness classes. Right now, join Crunch Fitness for just 1¢ and get your first week FREE. Just enter ...

Jim Rowley knows uphill climbs—and which battles are worth fighting. He’s been in the fitness industry for over 30 years, and has spent over a decade at the helm of gym chain Crunch Fitness, which ...

Crunch Cypress occupies a location that was previously a 24-hour Fitness. The new facility is owned by Cypress Fitness LLC, which partners with other locations of Crunch in Sugar Land, Katy and ...

The new gym will be in the same shopping center as Ashley Furniture on Grape Road!

Crunch Fitness today announced the upcoming opening of Crunch Saginaw in Fort Worth, Texas. The $12 million, ...

Crunch Fitness is continuing to expand, opening at 17716 Garland Groh Blvd. in the Centre at Hagerstown on Saturday, July 13, General Manager Jeremy Gray said. Franchise owners John Lucena and Chad ...