Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.

As a personal trainer and nutritionist, I often get asked which supplements actually help slow aging—and which are just hype. The supplement industry is full of products that promise youthful skin, ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...