Daily habits like fixed routines, proper sleep, planned study sessions, limited phone use, and regular revision help students improve focus and prepare effectively for board exams. Here is a list of ...

CBSE board exams for 2026 are starting in February. This time, several changes have been made to the exam pattern, so ...

Get Back Into Study Routine: Getting back to studies after a long gap can feel tough, but with a few smart steps, you can restart your routine smoothly. The key is to start small, stay consistent, and ...

Monotony can feel like a heavy weight. Adding a dash of variety to your routine can make life feel lighter and more fun. It isn’t uncommon to find yourself stuck in a routine, feeling like you’re just ...

The study analyzed data from nearly 400,000 healthy adults over 20 years. Multivitamin supplements have become a routine addition to many Americans' diets, with as many as 1 in 3 U.S. adults consuming ...