Take stock of your desktop, your tabs, your inbox, and your home screen: How many different windows do you have open right now? They are not only bogging down your mental energy, but your device’s ...

With that clarity in mind, here’s a nearly effortless guide to decluttering your digital life and setting yourself up for a ...

Your "needle list" is secretly stressing you out. Here's what to do about it. Malte Mueller via Getty Images If you’re anything like me, you have a running list of smallish tasks piling up in your ...

Before 2026 ramps up, declutter these three areas of your life to protect focus and create room for meaningful growth.

Most of us dislike clutter. For instance, a study published in the journal Personality and Social Psychology Bulletin found that of 60 women who were asked to give researchers a tour of their home, ...

June is Brain Awareness Month, and experts say Virginia seniors should consider decluttering their homes to improve brain health. According to an expert with Hacksensack Meridian Health, decluttering ...

Much is made of clutter: common sources of clutter, the effects of all that stuff on how we live our lives, the importance of reducing clutter, how to stop clutter before it starts. Then there are the ...

By following this stress-relieving tip, you can refocus on cleaning and decluttering without overthinking -- and it may even ...

Visual noise is the clutter your eyes trip over before your brain has even started the day, and it quietly ramps up stress, ...

Clutter coaches know that what you toss first often matters more than what you keep. Nowhere is that clearer than in the ...