Do you panic and feel restless without your phone? Know from experts why you need a digital detox

Phone anxiety is real! Know why you feel restless when you don't have your phone. Digital detox is one way to acclimatise ...
Digital Trends

Kids’ screen addiction is pushing parents to spend top dollars on digital detox

What’s happened? Parents are spending serious money to fix their kids’ screen habits, turning to everything from one-on-one screen-time coaches to full-blown digital detox camps. These services are ...
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6 signs you spend too much time on your phone — and 3 steps to kick off a digital detox

When the blue light becomes a red flag for your health, it’s time to take action. Excessive phone use has been linked to physical symptoms like headaches, eye strain and hand or wrist pain from ...
Digital Journal

One month phone-free: Young Americans try digital detox

Some users are ditching their smartphones for low-tech alternatives to take part in digital detox – Copyright AFP/File Ben STANSALL Getting around without Google ...
The Conversation

Addiction affects your brain as well as your body – that’s why detoxing is just the first stage of recovery

Addiction is one of the most common and consequential chronic medical conditions in the United States. Nationwide, more than 46 million people met the criteria for a substance abuse disorder as of ...
AOL

6 signs you spend too much time on your phone — and 3 steps to kick off a ‘digital detox’

Nearly half of all Americans say they're addicted to their phones. This doctor has tips on how to cut down on screen time. When the blue light becomes a red flag for your health, it's time to take ...