AI system predicts risk for 130 diseases from one night's sleep with up to 85% accuracy. Sleep patterns show hidden health ...

In jellyfish and sea anemones, neurons accumulate DNA damage while animals are awake and repair that damage during sleep.

A new artificial intelligence model in the US, SleepFM, has found that patterns in human sleep can be used to predict a ...

Getting enough sleep is vital for a person’s overall health. Researchers from Pennsylvania State University say there are four different sleep patterns that people follow that can help predict a ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...

UC San Diego PhD student Varun Viswanath is the paper's corresponding author. The researchers analyzed data from the Oura ring, a smart wearable that tracks temperature, sleep and other information.

AI can use sleep data from a single night to identify patterns linked to disease risk years before symptoms appear.

SleepFM showed especially strong results for Parkinson’s disease (C-index 0.89), dementia (0.85), hypertensive heart disease ...

With increased DNA damage from UV radiation or other reasons, the researchers also observed the jellyfish and sea anemones ...

Quality sleep is the foundation for good health. But 1 in 3 adults don't regularly log the amount of rest they need, and about 50 million to 70 million Americans have sleep disorders, according to the ...

Historic records show humans slept, woke, and slept again regularly before the Industrial Revolution. But was it really a universal habit, and does it have benefits? Though most modern societies sleep ...

Some animals can sleep with just half their brain at a time. Understanding this phenomenon can help us learn more about human ...