Self-compassion's energy extends outward, seeing your past self from today's perspective, while self-pity is backward-looking ...

People who are self-conscious already struggle with presenting themselves and interacting with others every day. It's even more difficult when faced with the questions deeply self-conscious people ...

These individuals can turn any difficult conversation into a productive one. Most unlucky people have found themselves thrust into difficult conversations at some point in their lives. Whether it's a ...

For some time now I’ve been telling parents and educators that there’s no such thing as a bad kid. It’s a point that everyone seems to instantly get. But aren’t there some children who are at a much ...