Stop choosing between your macros and your microbiome. Registered dietitians reveal the high-protein powerhouses that ...

PAF causes strong contractions—especially in the muscles of the esophagus and the stomach’s upper region (called the gastric fundus). In other parts of the intestine, such as the small intestine and ...

Fueling your muscles doesn't have to come at the cost of digestive comfort; these high-protein staples are specifically ...

Motility disorders are conditions that affect the movement of food and waste through the digestive tract. There are many types of motility disorder and they can impact any part of the digestive tract, ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...