It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions ...

What do a constant flood of emails, unnecessary meetings and chatty co-workers all have in common? They are some of the top distractions at work. While many interruptions involve technology like ...

When it comes to technology, most of us are grateful for it. Computers make everything easier—from researching information to ...

When challenges at home or concerns about the world at large begin to creep into your thoughts during the workday, it can be difficult to stay present and productive. These persistent distractions can ...

While I pride myself on being able to focus on my work, even though I work remotely, I'm not immune to getting distracted. From messaging notifications to inconvenient pop-ups, there are so many ...

Opinions expressed by Digital Journal contributors are their own. Many employees find themselves distracted while working, often turning to articles like this in search of solutions. Fragmented ...

Did you know Nir Eyal, the author of this piece, is speaking at TNW2020 this year? Check out their session on ‘Indistractable: How to Control Your Attention and Choose Your Life’ here. From comic ...