This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.

Lily Allen recently revealed that she has an addiction to shopping and spending, and she is in therapy for it. The English singer shared the confession while speaking with her co-host, Miquita Oliver, ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...

My training as a therapist involves EMDR therapy, Emotionally Focused Therapy for couples, mindfulness practices, Yoga Therapy, and Nature Based Therapy. If you are seeking support and practical ...

West End Girl singer Lily Allen has shared that she is trying eye movement desensitization and reprocessing therapy in an attempt to help her tackle a compulsion that is affecting her finances ...