As I cleared my mind during a three-month sabbatical and tried to reset from what my doctor called an “extreme case of burnout,” I was tasked with finding ways to eliminate stress, relax, and find ...

SAN ANTONIO – The thought of floating really, well, never floated my boat. I first heard of the practice through my nephew, who tried it in California. He gave an interesting narrative on Facebook, ...

A woman floating in a tank filled with dense salt water used in medical therapy. (Green Shoot Media photo) Imagine closing your eyes in a quiet, dark room and floating on salt water. At many wellness ...

Durango Floatation Therapy is floating a new idea to residents looking for a relaxing and meditative experience. Co-owners Kevin Kephart and Kyle Cataldo say that floating in an epsom salt bath inside ...

With all the stressors in the world these days, we could all use a long hot relaxing bath. But us runners in particular might want to sprinkle a little something extra in to reduce aches and pains and ...

Jason and Lindsey Krauss explored water Epsom salt flotation therapy after he broke his neck sitting up out of bed. Credit: (Levity Wellness Center/Submitted) Water, darkness and Epsom salt are the ...

From laser acne treatments to cupping therapy, I'm constantly searching for the most effective wellness treatments. As a writer, I spend most of my time at home. That said, booking treatments is a ...