Dr. Sharon Gam on MSN
Finding exercise motivation through your personal values
If you struggle to stick to exercise, think about your values. When your exercise habits and values are aligned, it's easy to ...
"Oh the adventure..." Silhouettes of three children jumping on a trampoline by Lauren Manning, used with permission under CC-BY 2.0 DEED. A technology company recently released a “fitness watch” aimed ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results