I’ve taken up running again and decided to enter a half-marathon. I know I have to push myself to get ready for the race, but ...

WEST FARGO — With school back in session and fall sports in full swing, local athletic trainers say they are already dealing with a lot of injuries and offering best practices to keep kids in the game ...

When you're training for a race, it is tempting to go to extremes. But that makes this a prime time to watch for warning signs of overtraining, advises Corey Wencl, who supervises athletic training ...

Please provide your email address to receive an email when new articles are posted on . Historically, 1 week has been identified as the window for gradual development of overuse injuries among runners ...