If you struggle with anxiety, do you have safety behaviors? Safety behaviors are things you do to protect yourself from whatever makes you anxious. They are common across all anxiety issues. Given ...

People with anxiety often perform "safety behaviors" during anxiety provoking situations. These safety behaviors make the person feel more comfortable in the situation by providing temporary relief ...

A project commissioned by the Food Standards Agency (FSA) has revealed multiple examples of risky food safety practices in kitchens. Having insights into these behaviors and the factors that influence ...

A new study published in Cognitive Behaviour Therapy has found that appearance-related safety behaviors—such as repeatedly checking one’s appearance in the mirror, asking others for reassurance, or ...