I often receive notes asking questions about dietary fats, like why is unsaturated fat healthier than saturated fat, and what is trans fat. Good questions, but to answer them I’ll have to first walk ...
According to the World Health Organization (WHO), five billion people are at an increased risk of heart disease and death due to trans fats. (Photo via Getty Images) The 2022 WHO report on global ...
Trans fat is the unhealthiest fat because it lowers your good cholesterol and boosts bad cholesterol. If a food has less than 0.5 grams of trans fat, manufacturers can list it as 0 g on nutrition ...
Trans fats are unsaturated fatty acids. When a person eats trans fats it raises their bad low-density lipoprotein (LDL) cholesterol levels. Trans fats also lower a person’s good high-density ...
What they are: Trans fats are made from liquid fats in which the natural bends in the molecule have been straightened out by a process called partial hydrogenation. In this process the essential fatty ...
(HealthDay News) – Over the last three decades, Americans have cut their intake of saturated and trans fats – but not enough, according to research published online Oct. 22 in the Journal of the ...
I frequently get questions from readers about dietary fats as there is a lot of confusion surrounding why some fats are bad and some good, plus why fat can increase the cholesterol in your bloodstream ...
The indoors prohibition, in New York City, was just one public health accomplishment. His global efforts on behalf of woman and children saved countless lives. By Sam Roberts People with high levels ...
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