The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like to use.

Lorcan Daly published a study on his grandfather, a world champion rower in his 90s. He realized rowing is a great full-body exercise and took up the sport himself. Here's why Daly thinks rowing is ...

From lakes at sunrise to high-tech indoor machines, rowing is redefining how Americans train smarter, not longer.

Looking to build cardio fitness and muscular strength from the comfort of your living room? Shop our pick of the best rowing ...

After enjoying rowing every day for one week, the YouTuber, known as Aries online, decided to commit to rowing at least 20 ...

ATLANTA — You love the workout you get on the treadmill and elliptical. Best cardio equipment going, you say. But have you considered rowing? “It’s a great workout. It literally works every major ...

WHEN IT COMES to generating the most cardio and conditioning bang for your buck, very few pieces of fitness equipment are more effective than the rowing machine. No matter if you choose a two-minute ...

Cardio, short for cardiovascular exercise, refers to any form of rhythmic physical activity that increases your heart rate and breathing so the heart and lungs can deliver oxygen to the working ...

Both cycling and rowing are great for improving cardiovascular endurance. Cycling works the lower body, engaging muscles in ...

Add Yahoo as a preferred source to see more of our stories on Google. Jul. 5—HOOKSETT — The Merrimack River stretches like slow-moving liquid glass at 6:30 a.m. on a recent summer morning. If you ...