Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

Americans will gain an extra hour of sleep as daylight saving time comes to an end on Sunday. Clocks will "fall back" one hour, resulting in shorter days and longer nights as winter approaches. This ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...