These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of sweet and savory late night snack recipes are perfect for kids and adults ...

Need something to tide you over until your next meal? These healthy snacks are nutritious, energizing, and satisfying! Fuel ...

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

Summer is here, and with the kids home all day, the demand for snacks is constant. If you’re looking for ways to keep your little ones happily fed with nutritious options, you’ve come to the right ...

The Mediterranean diet is linked to a number of health benefits, including improved heart health. Here are some great options for healthy snacks when hunger strikes.

Holistic Nutritionist and Health Coach Brady Godfrey shares a new recipe to help you get over your afternoon slump. The two parts of a snack Brady wants you to incorporate is protein and fiber. Brady ...

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent another drop. Learn more.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

From fast food chains to grocery stores, protein-packed items seem to be everywhere.

“We leave school and go straight to practice—no time.” “My athlete gets stomach aches before games.” “They crash halfway through.” The good news? With the right snack, paired the right way, your ...