This week’s dinners are nourishing meals that are made in one pot. Dishes packed with beans, whole grains and vegetables offer at least 6 grams of fiber per serving. From skillet beans to seafood ...

Chronic inflammation sits at the root of many health concerns, from joint pain and digestive issues to increased risk of heart disease and diabetes. While medication can help, research consistently ...

Comfort food can be nutritious—like this pot pie with greens, beans and veggies. Save time with shortcuts like pre-chopped greens, canned beans or store-bought biscuits. Customize with any veggies, ...

Find eight easy to make, healthy Instant Pot bean recipes that are packed with gut-friendly fiber and plant-based protein. If you are a proud Instant Pot owner, it’s likely we have a few things in ...

Photographer: Morgan Hunt Ward, Prop Stylist: Phoebe Hauser, Food Stylist: Emily Nabors Hall. Here, the flavors of Marry Me Chicken (sun-dried tomatoes, garlic, cream and Parmesan) are transformed ...