These cozy vegetarian soup recipes are packed with anti-inflammatory ingredients to help combat symptoms of chronic ...

African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer ...

Is your favorite tea on the list?

Chronic inflammation is linked to conditions such as heart disease, cancer, arthritis and even Alzheimer's disease. Yoga ...

Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat oxidative stress.

An infectious disease and internal medicine MD says multiple long-term illnesses can be prevented with this simple choice. About the expert Linda Yancey, MD, is a board-certified physician in ...

Chronic inflammation has become a silent threat to health, quietly contributing to conditions like diabetes, heart disease and arthritis. While the body’s inflammatory response serves an important ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Igor ...

Some foods cause inflammation, and experts say that refined carbohydrates are among the worst. Here, dietitians explain how ...

A comprehensive review reveals how roselle’s bioactive compounds may combat inflammation across multiple diseases, but scientists caution that rigorous human trials are still essential. Applicability ...

Many African food groups significantly reduce oxidative stress linked to type 2 diabetes and lower the production of ...

The following story is excerpted from TIME’s special edition, 100 Most Healing Foods. Inflammation is our body’s healthy response to fighting disease. But when it gets out of hand, inflammation can ...