Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

Chef, restaurateur, and environmental activist Andrew Zimmern shares some of the most common myths about seafood that he's ...

Seafood has a reputation as a wonder food, and for good reason. It’s high in protein, often low in saturated fat, and the best way to get large amounts of heart-healthy omega-3 fatty acids. It doesn’t ...