Add Yahoo as a preferred source to see more of our stories on Google. "Finding a way of eating that is nutritious and sustainable not only promotes health but can be reassuring in meeting lifestyle ...

Share on Pinterest Following a balanced dietary pattern has the best effects on brain health, new study suggests. Image credit: Wokephoto17/Getty Images. Dietary patterns and food choices impact brain ...

Ask any doctor for weight loss advice and they’ll likely recommend a balanced diet. But what exactly is a balanced diet? And how can it help you lose weight? Here’s what you need to know about how to ...

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...

A new study found diet patterns may impact mental health outcomes. Researchers classified individuals into four diet patterns. These patterns were reduced starch, vegetarian, high protein and low ...

A balanced diet is vital for maintaining good mental and physical health, optimal weight and fitness, and assuring you feel your best. "Finding a way of eating that is nutritious and sustainable not ...