Folate, also known as vitamin B9 or folic acid, is an essential nutrient for the human body. Many foods naturally contain folate, such as dark-green leafy vegetables, beans, whole grains, and eggs.

Folate is a naturally occurring water-soluble B vitamin. Folic acid is a synthetic (manmade) form of folate often added to foods and taken in supplement form. Both are sources of vitamin B9 and ...

Both folate and folic acid relate to vitamin B-9, which plays a key role in preventing birth irregularities and aiding the production of healthy red blood cells. However, there are also key ...

A folate deficiency can result from a diet low in fresh fruits and vegetables. Some health conditions like celiac disease and certain medications can also cause it. If you don’t have enough folate in ...

Folate is a B vitamin that plays many important roles in the body. It's crucial for cell growth and development, red blood cell formation, and overall health. During pregnancy, folate helps reduce the ...

Folate and folic acid are different forms of vitamin B9. While there’s a distinct difference between the two, their names are often used interchangeably. Even professionals can be confused about the ...

There’s a reason pregnant women are always told to load up on folate: getting enough of the vitamin helps prevent neural tube, brain, or spinal cord defects in babies. But folate isn’t just important ...

I remember first learning about folic acid maybe 15 years ago in school. Unless you were a chemist "folic acid" and "folate" were pretty much interchangeable words – except that folate was the form of ...

RECENTLY, THE U.S. Department of Health and Human Services has issued several high-profile announcements around its work in determining the cause of autism spectrum disorder (ASD). One of these ...

Folate deficiency anemia occurs when a person has a low level of folate, or vitamin B-9, in their body. Folate plays a vital role in many bodily processes, such as creating red blood cells and ...