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8 foods with more folate than kale
Medically reviewed by Kayla Girgen, RD Kale is a good source of folate, but certain legumes, meat, and vegetables have more ...
Prenatal care is essential for the health of expectant mothers and newborns alike. The U.S. Department of Health & Human Services Office on Women's Health notes that babies of mothers who don't get ...
Danish researchers believe that everyone should monitor their blood folate levels. They argue that a deficiency in folic acid can severely impact the process of ...
NEW YORK (Reuters Health) - Pretreatment with high doses of folate, water-soluble vitamin B obtained from food, can reduce damage to the heart muscle that is caused when the blood flow is cut off, the ...
Folate, also known as vitamin B9 or folic acid, is an essential nutrient for the human body. Many foods naturally contain folate, such as dark-green leafy vegetables, beans, whole grains, and eggs.
In a recent review article published in Nutrients, researchers summarized what is known about the effects of excessive folic acid (FA) supplementation for mothers on children. Study: Risk of Excess ...
Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was ...
Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...
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