Eggs aren't your only option when it comes to getting enough biotin in your diet. Learn more about other biotin-rich options ...

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

Microplastics are tiny plastic particles smaller than 5 mm that are now found in many foods that we consider healthy.

The Food and Drug Administration’s ban on the use of red dye No. 3 in food is set to take place in mid-January 2027 and affects hundreds of products, including candies and drinks, snacks and fruit ...

While you won't find it listed as wood pulp on ingredient lists, cellulose is a popular ingredient in some of your favorite fast food items. What is it, though? The ingredient frequently used as a ...

The Food and Drug Administration has just banned the use of red dye No. 3 from being used in food, drinks, and all other ingestible products including cough drops, cough syrup, and more. The FDA ...