All-too-common fructose — found in table sugar and high fructose corn syrup, used widely in everyday foods like ketchup — has long been considered a major reason why Americans pack on the pounds. Now, ...
High-fructose corn syrup, or HFCS, is an evil, artificial compound found in everything from soda to granola bars, and you should avoid it like the plague. It’s more calorie dense than regular cane ...
All sweets are not alike. Sure, it's easy to fool your tongue. It thinks they're all the same. But ask the liver, the pancreas, and now the brain: sugars metabolize differently. In particular, ...
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